Whereas here in life we can recollect all that we have experienced in our day-life, after death — after the time of the life-tableau is past — we obtain a memory of all our nights. This is an important secret which is revealed to us. We remember all our night-life. This review so presents itself that we really live backwards starting from the last night passed here in life, passing to the preceding one, and so on. In this way we experience the whole life again backwards, but as seen from the night-aspect.
One experiences again in this retrospective recollection, what one has unconsciously thought and investigated. One really goes back through one’s life, but not from the day-aspect. How long does that last approximately? Now remember that we sleep away about one-third of our life. As you know, there are people who naturally sleep much more. But on an average we sleep away a third of our life. Therefore this retrospect also lasts about one-third of our earth-life, because we experience the nights.
Rudolf Steiner – The Forming of Destiny and Life after Death: LECTURE 1: SPIRITUAL LIFE IN THE PHYSICAL WORLD AND LIFE BETWEEN DEATH AND REBIRTH – Berlin, 16th November 1915