In my book “Vom Menschenrätsel” I have pointed out that one can say: as a man awakes from sleep in which has only a very dull consciousness, to the ordinary waking consciousness, so he can wake up from this ordinary consciousness, in which he usually lives his life, to perceive the spiritual. It is an awakening into a supersensible world that one acquires through spiritual exercises. But in the same way that everyday life can never be healthy if one does not also regularly have a healthy sleep life, so can the entrance into the world of spirit not be healthy, if one does not first develop a healthy waking life grounded in reality and practical insight; If one does not first discipline oneself, so that one can handle the realities of external life.
To be continued
Source (German): Rudolf Steiner – GA 72 – Freiheit, Unsterblichkeit, Soziales Leben – Basel, 19th October 1917 (page 78-79)
Translated by Nesta Carsten-Krüger